Reviews – imstamyoga

      EXCELLENT  
   Based on 168 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Larysa Petrenko 
 
 
 
 Trustindex verifies that the original source of the review is Google. Baby Breath prenatal yoga classes are incredibly engaging and truly helpful — I can’t recommend them enough. Irena is very knowledgeable, experienced, and genuinely kind person. Beyond helping you relax your mind and strengthen your body, she shares so much valuable information and support throughout pregnancy. I feel a lot of appreciation and gratitude. Thank you!
  
 
      Posted on Google  
   
   Autumn G 
 
 
 
 Trustindex verifies that the original source of the review is Google. I absolutely love Irena’s class, she is incredibly sweet and I love how she provides the knowledge needed for new mothers before each of her classes. I look forward to her classes each time!
  
 
      Posted on Google  
   
   Marie Anjeline Legaspi (Anj) 
 
 
 
 Trustindex verifies that the original source of the review is Google. I absolutely loved my prenatal yoga class experience! Irena, the instructor created a  such a calm, welcoming environment where every mom-to-be felt supported. Each session was thoughtfully paced to help with flexibility, breathing, and relaxation, while accommodating everyone’s stage of pregnancy. I’d highly recommend this class to any expecting mom looking to stay active, build confidence for labor, and would like to take some peaceful time.
  
 
      Posted on Google  
   
   tina leung 
 
 
 
 Trustindex verifies that the original source of the review is Google. The space is peaceful and tranquil, clean and comforting. It is better than 95% of the yoga studios out there and it's in the basement of her beautiful home. I really feel supported and the combination of prenatal knowledge and movement is perfect for the mind, body and soul. You're in excellent hands with Irena.
  
 
      Posted on Google  
   
   Nina 
 
 
 
 Trustindex verifies that the original source of the review is Google. Irena’s yoga classes are a life saver and definitely helps you feel better during pregnancy and prepare for labour. I can’t wait to be cleared to go back for post natal classes!  Highly recommend!
  
 
      Posted on Google  
   
   Paulette H 
 
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful experience.
Irena is a great instructor with plenty of background knowledge from her past of being a L&D nurse. Her home studio is a very welcoming spot for prenatal yoga! Highly recommend. I bought the 5 class pass.
  
 
      Posted on Google  
   
   Elizabeth Farrell 
 
 
 
 Trustindex verifies that the original source of the review is Google. I started taking pre-natal yoga classes here about 2 months and I am so happy I found this yoga studio. Irena is so welcoming and her calm nature really sets the tone for the classes. Each class starts with a short chat about different pregnancy topics which I have found so helpful as a first time mum! I have loved making these classes a part of my weekly routine! Highly recommend to anyone seeking a smaller group yoga class.
  
 
      Posted on Google  
   
   Maria Kotlyarov 
 
 
 
 Trustindex verifies that the original source of the review is Google. Irena is amazing! Each session feels like real therapy for both body and soul - I leave calmer, lighter, and more connected.
What makes her truly unique is that she also shares thoughtful, science-based insights about pregnancy and childbirth during every class. It’s not just yoga - it’s learning, understanding, and preparing on a whole new level.
So grateful to have found her 🤍
  
 
      Posted on Google  
   
   Julianne Ortiz 
 
 
 
 Trustindex verifies that the original source of the review is Google. I started attending Irena's prenatal yoga classes at 16 weeks and have continued attending her classes since. I'm more than halfway in my pregnancy journey and I have never felt more energized in mind and body thanks to Irena.

I love how the classes start with a pregnancy topic before getting right into the practice--it's added bonus  knowledge especially for first time expectant mothers like me. The classes are great for beginners as well and there's no pressure at all to execute, Irena makes sure you are comfortable and she's more than happy to suggest alternatives that'll allow you to still achieve the goal but at your comfort level.

I'd highly recommend expectant mothers out there to take Irena's prenatal yoga classes. You won't regret it!
  
 
      Posted on Google  
   
   Talia Ben Shahar 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot recommend Irena enough!
She is the most beautiful soul, guider and teacher. I feel very blessed to have met her and have her partake in my pregnancy journey. Do yourself a favor and enroll to her classes, you will not regret it!!!
  
 
  
  
 
 
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