EXCELLENT
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Based on 178 reviews
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Kristin Kerr profile picture
Kristin Kerr
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Irena is a wonderful instructor and I've loved attending her prenatal yoga classes. She's very knowledgeable, easy-going, and makes you feel comfortable no matter where you are in your pregnancy.
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Megan Moston
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Best choice I could have made for my pregnancy! Irena is such a wonderful, kind soul and her classes are so enjoyable, very affordable, and were so good for all the aches and pains that come with pregnancy. Such an enjoyable mental health booster as well during pregnancy! Breast feeding class was also exceptional for me as a first time mom! Again so affordable and fun! What a great community of women ❤️
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Kate Che profile picture
Kate Che
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Yoga classes for pregnant women with Irena are great, a lot for exercise to create an extra space for baby, stretching and support pelvic floor muscle. She is very acknowledged, calm and responsive if you have any concerns about your pregnancy or future delivery. Feel better after each class! Also a lot of essential information about delivery and labour, breastfeeding, childcare and more. Studio smells amazing and we get gifts from Irena after each class. Highly recommend for everyone who needs prenatal yoga in Calgary South
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Sarah Davidson profile picture
Sarah Davidson
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I started going to Irena’s classes at about 10 weeks pregnant. I have loved going since and even more so as my pregnancy progresses. She is so knowledgeable and is always sharing little tidbits of information to help you. Always leave the class refreshed and restored. My body and baby thank you ❤️
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Cacye-Jo Fox profile picture
Cacye-Jo Fox
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I’m so incredibly grateful I found Irena and her beautiful studio during my pregnancy. Now that I’ve had my baby girl, I can truly appreciate how much these classes helped prepare both my mind and body for birth and the transition into early motherhood. Irena created such a warm, safe, and supportive space where I could slow down, connect with my body and my baby, and build confidence in the changes I was experiencing. I always left feeling more grounded, strong, and prepared for the next stage of my journey. Thank you, Irena, for being such a special part of my pregnancy and motherhood journey. I would wholeheartedly recommend these classes to any mama-to-be. 🤍
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Shayelyn Braum profile picture
Shayelyn Braum
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Did prenatal yoga, the labour of love workshop and the breastfeeding class! The workshops were incredibly helpful and the yoga classes were a great workout especially when I didn’t feel like moving my body at the end of pregnancy! Will be recommending to my pregnant friends!
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Marisa Jennifer profile picture
Marisa Jennifer
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Amazing space! Irena is amazing. Left these classes feeling super refreshed.
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Marina Willson profile picture
Marina Willson
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These classes have been such a lovely way to get some exercise, connect with my baby and discuss a different pregnancy or birth topic each class!
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kaye dewsbury
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Babys Breath Yoga is amazing - Irena is knowledgeable and just so lovely. She makes you feel welcomed, supported & offers a lot of knowledge about the entire experience of pregnancy. The classes have helped prepare myself mentally and physically for birth. All of the gentle yoga stretches and poses feel great for the changing body.
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S S
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Irena is a talented educator and yoga teacher. She has made my prenatal journey so enjoyable! I love moving and learning with her. Her years of experience in labour and delivery, supporting women over the years definitely shines through. I have learned so much and felt very supported. Thank you Irena!
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